I just want to say one short thing, and I have to keep it short because I have a very strong opinion on this and related matters and might have a tendency to go off on a tirade.

Cow’s milk and dairy products in general are not good for you. Cow’s milk and dairy products in general do not help you lose weight.

Why do you think the dairy council would spend outrageous sums of money to fund studies that come out in their favor and then spend more money to buy prime time ads touting the benefits of their products.

Cow’s milk is for baby cows.

If you want more information, I am a wealth of knowledge.